Skip to main content
Reach Our Readers. Advertise Today

Niacin Max Review: Uses and Benefits of Niacin (Vitamin B3)

This is a first of a series of reviews we are introducing on the website. If you would like us to review a particular product, send us a message. Read our Niacin Max review to know more about the supplement.

niacin max reviewNiacin (Vitamin B3) supplement is famous for its success in enhancing vasodilatation and helping overworked muscles get the nutrients and oxygen they need during intensive exercising. This supplement is also known to improve muscle growth and strength.

One Niacin potential that most people are not aware of is its ability to boost the production of Human Growth Hormone (HGC). A number of body building supplements in the market today contain niacin. Niacin Max is one of the top Niacin (B3) supplements in the market.

Niacin Max Review: What You Should Know

To understand the benefits of Niacin, think about how the small injuries you had when growing up would take such a short time to heal. Think about the bangs and scrubbed knees and scrapes of little kids that patch up in no time and they are back getting more of them! Also, do you wonder why it takes such a long time for elderly people to heal when they bruise some flesh or break a hip bone?

The reason for these two extremities is that Human Growth Hormones (HGH) amounts decrease as we get older. Young people have more HGH while the levels of the hormone in older people are considerably diminished.

Why? The pituitary gland is responsible for the manufacture of human growth hormone (HGH). In kids, the gland generously manufactures this hormone since kids still have a lot of growing up to do. By the time we are in our mid 20s, the pituitary glands starts producing HGH in fewer amounts. By the time we hit the 60s, our HGH levels are 80% lower than when they were in their 20s.… Continue Reading

6 Things to Consider When Choosing a Cat Litter Box

The perfect litter box is one that your cat can disappear into and then reappear clean and content. There will be no odor coming from the litter box. Apart from this, you will not have to worry about freshening or replacing the box. In fact, no maintenance will be required at all.

Having said this, what should you consider when looking for a litter box? Here are some tips to keep in mind.

Odor Control

There are a number of odor control products that can create barriers and prevent odor from growing in the litter box. The products can also remove pungent odors from the air around it. For example, Stink Free Litter Spray Powder Deodorizer helps to destroy offensive smells in the litter box with its convenient spray.


The varieties of litter in the market are available in different materials, texture and odor treatment. Some of the litters, for example, Cat Genie, are made from bio-degradable grown grasses. The litters absorb and bind matter that cause order. The grass granules used to make the litter are safe on the cat’s paws, produce less dust than clay litter and do not stick to the litter box. The litters are safe for both cats and humans.


Litters that have automatic or manual built-in cleaning mechanisms last longer and make it easier to remove waste. Some litter boxes can clean themselves and deposit the waste in a disposable container that you can remove, empty and rinse. One of such boxes is Nature’s Miracle® Self-Cleaning Litter Boxes. Such boxes are healthy alternatives that reduce handling of the waste.


You can give your cats privacy by buying them hooded litter boxes. These boxes help to control odor and prevent waste and urine from spreading. For instance, the Jumbo Hi-Back Liter Pan is integrated with a zeolite filter to reduce odors.… Continue Reading

How to Find a Loving Relationship Using NLP (Part 1)

nlp for relationshipsAre you single and wondering how you can find a partner? If so, there are a number of steps you can take to improve your prospects of finding a loving partner.

But you just don’t want to find a partner for the sake of it. You want a person who will be in a loving relationship with you. You can achieve this through using the skills of NLP.

The success of using NLP for relationships starts with you. You have to believe that it’s possible to attain a loving relationship. Apart from this, you have to know what to do and be motivated enough to take the necessary steps that will help you find that loving partner.

Below are some basic NLP principles you can use to attain a loving relationship.

1. Believe and Start

To begin, check what you believe. You should believe that it’s possible to end up in a loving relationship. Without believing, you will struggle to find the partner you want. Believing or not believing in something is a self-fulfilling prophecy.

So, do you believe and are confident that there is a right person for you out there? If so, start believing. This is the first step to success with finding a loving partner.

However, simply believing will not make you meet the partner you desire. After believing, you should be motivated to start looking for the partner. You can start by registering at various online dating sites. The Guardians Soulmate is a good site you can check. Do not be in a rush. Enjoy the journey to finding your compatible soulmate. Join and start checking the profiles of those you think are compatible.

2. Get Clear

You should be clear on the qualities of the person you would like to meet. Start by writing down what you would like the person to have.… Continue Reading

Improve Self Esteem With Smile Rejuvenation Therapy

smile rejuvenationWhen you smile, the world is a little brighter. Your smile is a personal signature. It is your way of warmly greeting people. It is how you show happiness. It is your self-therapy to raise your spirits. It is therapy for stressful days. Lately though, you’ve noticed that your smile just doesn’t look the same. It has changed appearance. Your signature smile is out of proportion and you want it back. Smile rejuvenation is the process you need to restore your youthful smile.

Aging Gracefully

Aging gracefully is much easier today. There are so many ways to slow down the damage of time. As we age, muscles and tendons weaken. The teeth wear down and the lower jaw gets out of normal alignment. The result is the lower part of the face appears to sink inward. This is an aging smile and it is not very graceful.

Smile rejuvenation can restore the alignment of the jaw and the smile you have lived with all your life. Smile rejuvenation does not involve surgery unlike many other cosmetic rejuvenation procedures. It is a simple process relying primarily on orthotics.

  • The dentist scans the lower face jaw and teeth
  • The dentist designs a resin orthotic that corrects the bite misalignment
  • Your teeth are whitened or veneered to perfect the smile

Veneers are thin pieces of porcelain or plastic that are applied to the teeth to reshape them. Veneers can be matched to your natural teeth color and texture. Porcelain veneers will not change color and will last up to 15 years. Smile rejuvenation makes your smile beautiful again.

All Smiles

Smile rejuvenation will restore your smile to its youthful appearance. The technique is not painful and can involve more than veneers if so desired. The rejuvenation process will eliminate discoloration, even out shapes, improve contours and resize necessary teeth.… Continue Reading

Get Glowing Skin With Emu Natural Skin Care Products

emu natural skin care products

Editor’s note: This review of Emu natural skin care products was requested by one of our readers. If you would like reviews for specific products, read on to find out what you can do.

Facial skin care products are essential to having great skin. Although skin care should be considered all over the body, it is usually facial skin care that is taken most seriously. This is because the face is the most exposed, therefore most affected and most noticed. Our face is usually how others recognize us, and we communicate with our face more than any other part of the body. It is also our face that incurs the most wrinkles as we get older, and the most noticeable feature to determine our age.

Why are Facial Skin Care Products Important?

Every day, our face is exposed to many factors that contribute to the health of our skin, and how quickly our skin will age. These factors include – UV rays, pollution, weather, air-conditioning, and make-up. This is why Facial Skin Care products should be used daily. The most common facial skin care regime is a three-step process of cleansing, toning and moisturising.

Other facial skin care products available for skin care treatment include specialist creams for specific areas, facial scrubs to remove dead skin cells, facial masks to deeply cleanse, anti aging creams or serum, lip balms and make-up remover. Below is an overview of how facial skin products can help you.

Moisturise the Face

Moisturising leaves the newly prepared skin protected and hydrated to prevent dryness and irritation. Using facial skin care moisturiser is important to help keep an even skin tone and prevent wrinkles. For example, you can use Emu Oil Moisturiser, which is available for both women and men. The moisturizer contains nutritive benefits of emu oil, aloe vera, essential oils, jojoba, and primrose oil.… Continue Reading

Choosing a Scalp Moisturizing Shampoo

moisturizing shampoo for dry scalp When your hair is in need of a moisturizing or conditioning boost, a good place to start is by washing it with a good moisturizing shampoo and conditioner. Selecting the wrong shampoo or one that is not best suited to your hair type can leave your hair dry, brittle and unmanageable. On the other hand, going  for an appropriate moisturizing shampoo can definitely help keep your hair healthy and hydrated. This is something you would want when going for a date.

Here are some tips that will help you better understand the role of moisturizing shampoo. Moreover, we’ve also provided some things to look out for when choosing moisturizing shampoo and conditioner products for your hair.

The Role Of Moisturizing Shampoo

The primary role of all hair shampoos is to cleanse the hair of excess oil, dirt and impurities. This, in turn, leaves your hair clean and without unpleasant odors. A good moisturizing shampoo should not only cleanse the hair effectively, but do so without upsetting the natural pH balance of your hair.

The normal pH of hair is around 5.0. When this level becomes either too low or too high, your hair will suffers. Higher pH levels result in increased alkalinity, opening up the cuticles and making the hair dry, brittle and dull. When the hair pH becomes too low and overly acidic, hair strands become hard and rough. You definitely do not want this.

Good moisturizing shampoos will keep your hair clean while still maintaining the pH levels to as close as to neutral levels as possible. The shampoos provide balanced cleansing that does not result in excessive dryness or scalp irritation.

Selecting The Right Moisturizing Shampoo

Hair care products’ manufacturers usually promote their product as the best moisturizing shampoo. However, this does not mean any shampoo you come across will be right for you.… Continue Reading

How to Choose a Personal Trainer

choosing a personal trainerTo achieve the desired results in the gym is easier if you have an intelligent and sensitive personal trainer. But how do you choose the right personal trainer?

Given the many men and women available in sports clubs, finding a qualified specialist can be difficult. Most trainers you will find in large sports clubs nay have worked with former skiers, gymnasts, and weightlifters. However, it is one thing to run a 10 km race and  another to explain how to remove a few pounds from the waist.

Tips on Choosing a Personal Trainer

To be successful with your fitness goals, you need a trainer with special skills. Here are a few tips to consider when looking for a personal trainer.

Image is nothing

Not a gram of excess fat, tan, white-toothed smile, and confident in their own abilities. This is what many people think about fitness trainers. But is a competent coach necessarily a handsome man with a notebook cover of a glossy magazine?

Of course, there are people who have achieved a lot in fitness training and hence command respect. These trainers love their job and do it not just for the money. But this is not important when it comes to choosing a personal trainer. Many trainers may be experienced in various exercises. For example, you may find a trainer working out on an adjustable workout bench such as Powerblock bench. However, when you ask them to explain why they are doing the exercises, their response will be silence. Appearance should not be the primary factor in choosing a coach. In the end, you are the one exercising; not the coach.

Feel the Impact of the Training

If you want to go to the gym with a sense of deep satisfaction, then choose mentors of successful athletes.  

Continue Reading

Faces About Toenail Fungi You Should Know

Are you confused with all the toenail fungi facts available online? If so, you shouldn’t be. There are only four main facts you should know. You could use a good toenail fungus remedy if you have nail fungi. Before you do use any natural solution though, there are a couple of important facts you should be aware of.

4 Toenail Fungi Facts You Should Knowthe truth about nail fungus

#1: There are effective remedies from nature

Some people with a fungal infection may have to take medication. In some cases though, natural solutions may be an option. Some natural substances have been known to have anti fungal properties. These natural ingredients include tea tree oil, eucalyptus extract, jojoba oil, almond oil, oil of oregano and clove oil. Some people simply use these substances as is. They may be applied directly on the infected nail. Others however may prefer using a natural product instead with combinations of some of these natural substances. Yellow Toenails Cured has in-depth reviews of various toenail remedies and treatments.

#2: It may not take care of your problem immediately

It is a sad fact that nail fungi are very resistant to treatment. This is also partly because nail fungi are located underneath the nail which is in itself already a protective coat. Even synthetic medications designed for aggressive treatment may not be able to resolve your problem within a few weeks. It could take a couple of months of medication before the fungi disappear. It is the same thing with natural solutions. You have to use an effective natural remedy regularly and diligently for a few months before you can expect improvements in your nail fungi condition.

#3: You could get infected again after treatment

toenail fungi factsA good toenail fungus remedy does not provide immunity. Even when your condition has been effectively treated, you could be a candidate for future nail fungi infections.… Continue Reading

5 Tips To Keep Your Horsebox Insurance Down

horsebox insuranceOne common mistake that horse owners tend to make is to allow their horsebox insurance to lapse as soon as the showjumping and eventing season is over or once the winter seasons begins. However, not using your horsebox for an extended period of time is not reason enough to let your insurance run out.

It is not a farfetched idea that your horsebox could get stolen, and without insurance, you would be in a fix as to how to have it replaced.

Therefore, a better option would to keep your horsebox insurance as low as possible so that you are able to keep up with your payments even when you are not using the horsebox. Here’s how:

Fit Immobilizers

As the word suggests, immobilizers for your horsebox simple ensure that when it is not in use, it cannot easily be moved about without a considerable amount of effort. Better yet, fit in immobilizers and alarms to make it difficult for a thief to steal.

As with car insurance, the presence of immobilizers and alarms will ultimately translate into lower insurance premiums, and afford you more peace of mind.

Store It in a Secure Place

This principle is again borrowed from the world of car insurance. It is a well known fact that if you park your car in a garage the cost of your insurance premium reduces. The same applies to horseboxes.

Therefore, to keep your payments down, store the horsebox in an area with lockable gates, or a lockable barn. Some have gone a step further and installed CCTV in a bid to deter theft, and consequently lower their premiums.

Get the Right Type of Horse Box Insurance

Before acquiring horse box insurance, it is important that you understand your exact requirements. This way you are better placed to take out an insurance policy and package that covers your needs.… Continue Reading

How to Stop Teeth Grinding

teeth-grinding-mouthguardDo you have worn out teeth, headaches in the morning, pains in the jaw and cracks on the surface of your teeth? If so, you are probably tired of looking for remedies to stop teeth grinding. Teeth grinding can be a hard condition to control because it occurs when you are asleep. The disorder occurs to adults as well as children. To stop teeth grinding, you will need a mouth guard for teeth grinding. such as a Sleep Right Dental Guard, Plackers No More Grind guard or another type of dental guard.

The pains that you have been experiencing are as a result of you grinding your teeth.  You may be wondering how teeth grinding occurs. Generally,  the disorder occurs due to suppressed anger, stress and aggressiveness mostly.

The above are just but a few reasons why you grind teeth at night. By grinding , you are either expressing the anger in you or are simply letting out the anxiety you have been holding.

Causes of Teeth Grinding

Stress is the major cause of grinding teeth at night. The way people are leading their lives may be full of disappointment, frustration and rejection. Stress can accumulate and be manifested through grinding teeth during sleep. You may not know that stress plays such a huge role in determining whether you grind  and ultimately wearing out your teeth.

People normally stress as a cause of grinding and blame it on other people. However, studies have shown that stress can cause you to lose sleep at night and make you a habitual grinder. Stress facilitates grinding. It has many ways to shown and teeth grinding is one of them.

There many ways you can beat stress and avoid grinding teeth at night. For example, stress can be overcome through excising daily.… Continue Reading